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The secrets of Thai herbs.

Sep 4
1 min read

Updated: Sep 7


The secrets of Thai herbs: Why is turmeric gaining attention in modern nutrition?


Turmeric is a traditional Thai herb that has been a part of Thai life for a long time, whether used in cooking or for traditional health care. However, in modern times, turmeric is no longer just a household herb. International researchers and nutritionists have become seriously interested in extracting its key compounds for use in health-promoting consumption.

 

What are the main active ingredients in turmeric?

The rhizome of turmeric contains a group of natural phytochemicals called polyphenols, known as "curcuminoids," which give it its golden yellow color and possess remarkable biological properties.


  • Helps fight free radicals: Curcuminoids act as a protective shield for cells, helping to reduce cell damage caused by pollution and stress in daily life.

  • Supports digestive system health: Helps maintain normal bowel and stomach function, promotes gut balance, and improves digestion efficiency.


Research referenced from Thailand.

A team of doctors from Chulalongkorn University, in collaboration with the Department of Thai Traditional and Alternative Medicine, conducted a randomized, double-blind controlled clinical trial to test the efficacy and safety of turmeric. The results of this study were accepted and published in the world-renowned academic journal BMJ Evidence-Based Medicine (2023) , confirming the role of Thai herbs in modern medicine.


 
 
 

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